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How many calories do yo burn while 5 hours and 22 minutes of Rowing machine training?
Calories burned: | 26,128 |
Total duration: | 3202 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3202 minutes of Rowing
- 3202 minutes of Canoeing
- 3202 minutes of Swimming
- 3202 minutes of Walking: moderate pace
3202 minutes of regularly doing Rowing machine training will not only help you burn 26,128 calories but also raise your Metabolic Rate up to 29,094 kcal if you are a man and 28,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26128 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1045 Carrot
- 121 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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