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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 390,326 |
Total duration: | 31994 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 31994 minutes of Rowing
- 31994 minutes of Running 10 km/h
- 31994 minutes of Swimming
- 31994 minutes of Walking
31994 minutes of regularly doing Rowing machine training will not only help you burn 390,326 calories but also raise your Metabolic Rate up to 393,292 kcal if you are a man and 392,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 390326 calories during your workout which is an equal amount of calories that are in:
- 4596 apples
- 15607 Carrot
- 1812 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
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