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How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 223,958 |
Total duration: | 31994 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31994 minutes of Rowing
- 31994 minutes of Rock Climbing
- 31994 minutes of Walking
- 31994 minutes of Walking: moderate pace
31994 minutes of regularly doing Rowing machine training will not only help you burn 223,958 calories but also raise your Metabolic Rate up to 226,924 kcal if you are a man and 226,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223958 calories during your workout which is an equal amount of calories that are in:
- 2637 apples
- 8955 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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