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How many calories do yo burn while 5 hours and 10 minutes of Rowing machine training?
Calories burned: | 255,920 |
Total duration: | 31990 min |
Your weight: | 80 kg |
31990 minutes of regularly doing Rowing machine training will not only help you burn 255,920 calories but also raise your Metabolic Rate up to 258,886 kcal if you are a man and 258,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255920 calories during your workout which is an equal amount of calories that are in:
- 3013 apples
- 10233 Carrot
- 1188 Doughnut
- 697 Hamburger
- 1004 Candy bar (chocolate)
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