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How many calories do yo burn while 4 hours and 52 minutes of Rowing machine training?
Calories burned: | 191,832 |
Total duration: | 31972 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31972 minutes of Rowing
- 31972 minutes of Cycling
- 31972 minutes of Rollerblading
- 31972 minutes of Running
31972 minutes of regularly doing Rowing machine training will not only help you burn 191,832 calories but also raise your Metabolic Rate up to 194,798 kcal if you are a man and 194,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191832 calories during your workout which is an equal amount of calories that are in:
- 2259 apples
- 7670 Carrot
- 890 Doughnut
- 522 Hamburger
- 753 Candy bar (chocolate)
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