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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 239,152 |
Total duration: | 31887 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31887 minutes of Rowing
- 31887 minutes of Swimming
- 31887 minutes of Walking
- 31887 minutes of Walking: moderate pace
31887 minutes of regularly doing Rowing machine training will not only help you burn 239,152 calories but also raise your Metabolic Rate up to 242,118 kcal if you are a man and 241,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239152 calories during your workout which is an equal amount of calories that are in:
- 2816 apples
- 9562 Carrot
- 1110 Doughnut
- 651 Hamburger
- 939 Candy bar (chocolate)
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