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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 191,286 |
Total duration: | 31881 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31881 minutes of Rowing
- 31881 minutes of Mountain Biking
- 31881 minutes of Running 10 km/h
- 31881 minutes of Walking: moderate pace
31881 minutes of regularly doing Rowing machine training will not only help you burn 191,286 calories but also raise your Metabolic Rate up to 194,252 kcal if you are a man and 193,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191286 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7648 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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