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How many calories do yo burn while 3 hours and 20 minutes of Rowing machine training?
Calories burned: | 255,040 |
Total duration: | 31880 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31880 minutes of Rowing
- 31880 minutes of Cycling
- 31880 minutes of Mountain Biking
- 31880 minutes of Running
31880 minutes of regularly doing Rowing machine training will not only help you burn 255,040 calories but also raise your Metabolic Rate up to 258,006 kcal if you are a man and 257,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 255040 calories during your workout which is an equal amount of calories that are in:
- 3003 apples
- 10198 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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