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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 140,214 |
Total duration: | 31867 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 31867 minutes of Rowing
- 31867 minutes of Running
- 31867 minutes of Walking
- 31867 minutes of Walking: moderate pace
31867 minutes of regularly doing Rowing machine training will not only help you burn 140,214 calories but also raise your Metabolic Rate up to 143,180 kcal if you are a man and 142,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140214 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5606 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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