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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 159,255 |
Total duration: | 31851 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31851 minutes of Rowing
- 31851 minutes of Mountain Biking
- 31851 minutes of Running
- 31851 minutes of Running 10 km/h
31851 minutes of regularly doing Rowing machine training will not only help you burn 159,255 calories but also raise your Metabolic Rate up to 162,221 kcal if you are a man and 161,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159255 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6368 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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