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How many calories do yo burn while 2 hours and 17 minutes of Rowing machine training?
Calories burned: | 159,085 |
Total duration: | 31817 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 31817 minutes of Rowing
- 31817 minutes of Canoeing
- 31817 minutes of Hiking
- 31817 minutes of Walking: moderate pace
31817 minutes of regularly doing Rowing machine training will not only help you burn 159,085 calories but also raise your Metabolic Rate up to 162,051 kcal if you are a man and 161,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159085 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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