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How many calories do yo burn while 1 hour and 36 minutes of Rowing machine training?
Calories burned: | 238,320 |
Total duration: | 31776 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31776 minutes of Rowing
- 31776 minutes of Running 10 km/h
- 31776 minutes of Walking
- 31776 minutes of Walking: moderate pace
31776 minutes of regularly doing Rowing machine training will not only help you burn 238,320 calories but also raise your Metabolic Rate up to 241,286 kcal if you are a man and 240,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 238320 calories during your workout which is an equal amount of calories that are in:
- 2806 apples
- 9529 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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