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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 253,952 |
Total duration: | 31744 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31744 minutes of Rowing
- 31744 minutes of Cycling
- 31744 minutes of Running
- 31744 minutes of Running 10 km/h
31744 minutes of regularly doing Rowing machine training will not only help you burn 253,952 calories but also raise your Metabolic Rate up to 256,918 kcal if you are a man and 256,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 253952 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10154 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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