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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 359,765 |
Total duration: | 31744 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31744 minutes of Rowing machine training
- 31744 minutes of Cycling
- 31744 minutes of Jogging
- 31744 minutes of Walking: moderate pace
31744 minutes of regularly doing Rowing will not only help you burn 359,765 calories but also raise your Metabolic Rate up to 362,731 kcal if you are a man and 362,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 359765 calories during your workout which is an equal amount of calories that are in:
- 4236 apples
- 14385 Carrot
- 1670 Doughnut
- 980 Hamburger
- 1412 Candy bar (chocolate)
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