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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 329,513 |
Total duration: | 31684 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31684 minutes of Rowing
- 31684 minutes of Cycling
- 31684 minutes of Mountain Biking
- 31684 minutes of Running
31684 minutes of regularly doing Rowing machine training will not only help you burn 329,513 calories but also raise your Metabolic Rate up to 332,479 kcal if you are a man and 331,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 329513 calories during your workout which is an equal amount of calories that are in:
- 3880 apples
- 13175 Carrot
- 1529 Doughnut
- 897 Hamburger
- 1293 Candy bar (chocolate)
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