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How many calories do yo burn while 0 hour and 3 minutes of Rowing machine training?
Calories burned: | 313,661 |
Total duration: | 31683 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31683 minutes of Rowing
- 31683 minutes of Jogging
- 31683 minutes of Mountain Biking
- 31683 minutes of Rock Climbing
31683 minutes of regularly doing Rowing machine training will not only help you burn 313,661 calories but also raise your Metabolic Rate up to 316,627 kcal if you are a man and 316,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 313661 calories during your workout which is an equal amount of calories that are in:
- 3693 apples
- 12541 Carrot
- 1456 Doughnut
- 854 Hamburger
- 1231 Candy bar (chocolate)
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