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How many calories do yo burn while 23 hours and 23 minutes of Rowing machine training?
Calories burned: | 357,565 |
Total duration: | 31643 min |
Your weight: | 113 kg |
31643 minutes of regularly doing Rowing machine training will not only help you burn 357,565 calories but also raise your Metabolic Rate up to 360,531 kcal if you are a man and 359,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 357565 calories during your workout which is an equal amount of calories that are in:
- 4210 apples
- 14297 Carrot
- 1660 Doughnut
- 974 Hamburger
- 1403 Candy bar (chocolate)
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