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How many calories do yo burn while 4 hours and 38 minutes of Rowing machine training?
Calories burned: | 25,769 |
Total duration: | 3158 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3158 minutes of Rowing
- 3158 minutes of Hiking
- 3158 minutes of Running
- 3158 minutes of Walking: moderate pace
3158 minutes of regularly doing Rowing machine training will not only help you burn 25,769 calories but also raise your Metabolic Rate up to 28,735 kcal if you are a man and 28,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25769 calories during your workout which is an equal amount of calories that are in:
- 303 apples
- 1030 Carrot
- 120 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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