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Wczytywanie
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How many calories do yo burn while 4 hours and 38 minutes of Hiking?
Calories burned: | 30,064 |
Total duration: | 3158 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3158 minutes of Jogging
- 3158 minutes of Mountain Biking
- 3158 minutes of Rowing
- 3158 minutes of Rowing machine training
3158 minutes of regularly doing Hiking will not only help you burn 30,064 calories but also raise your Metabolic Rate up to 33,030 kcal if you are a man and 32,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30064 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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