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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 353,438 |
Total duration: | 31557 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 31557 minutes of Rowing
- 31557 minutes of Canoeing
- 31557 minutes of Rollerblading
- 31557 minutes of Walking
31557 minutes of regularly doing Rowing machine training will not only help you burn 353,438 calories but also raise your Metabolic Rate up to 356,404 kcal if you are a man and 355,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 353438 calories during your workout which is an equal amount of calories that are in:
- 4162 apples
- 14132 Carrot
- 1640 Doughnut
- 963 Hamburger
- 1387 Candy bar (chocolate)
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