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How many calories do yo burn while 21 hours and 48 minutes of Rowing machine training?
Calories burned: | 154,585 |
Total duration: | 31548 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31548 minutes of Rowing
- 31548 minutes of Canoeing
- 31548 minutes of Mountain Biking
- 31548 minutes of Rollerblading
31548 minutes of regularly doing Rowing machine training will not only help you burn 154,585 calories but also raise your Metabolic Rate up to 157,551 kcal if you are a man and 157,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154585 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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