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How many calories do yo burn while 21 hours and 25 minutes of Rowing machine training?
Calories burned: | 214,370 |
Total duration: | 31525 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 31525 minutes of Rowing
- 31525 minutes of Canoeing
- 31525 minutes of Hiking
- 31525 minutes of Rollerblading
31525 minutes of regularly doing Rowing machine training will not only help you burn 214,370 calories but also raise your Metabolic Rate up to 217,336 kcal if you are a man and 216,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 214370 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8571 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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