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How many calories do yo burn while 20 hours and 52 minutes of Rowing machine training?
Calories burned: | 311,770 |
Total duration: | 31492 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31492 minutes of Rowing
- 31492 minutes of Rollerblading
- 31492 minutes of Swimming
- 31492 minutes of Walking
31492 minutes of regularly doing Rowing machine training will not only help you burn 311,770 calories but also raise your Metabolic Rate up to 314,736 kcal if you are a man and 314,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 311770 calories during your workout which is an equal amount of calories that are in:
- 3671 apples
- 12466 Carrot
- 1447 Doughnut
- 849 Hamburger
- 1224 Candy bar (chocolate)
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