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How many calories do yo burn while 20 hours and 47 minutes of Rowing machine training?
Calories burned: | 220,409 |
Total duration: | 31487 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31487 minutes of Rowing
- 31487 minutes of Jogging
- 31487 minutes of Running
- 31487 minutes of Walking: moderate pace
31487 minutes of regularly doing Rowing machine training will not only help you burn 220,409 calories but also raise your Metabolic Rate up to 223,375 kcal if you are a man and 222,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220409 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8813 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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