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How many calories do yo burn while 19 hours and 44 minutes of Rowing machine training?
Calories burned: | 251,392 |
Total duration: | 31424 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31424 minutes of Rowing
- 31424 minutes of Mountain Biking
- 31424 minutes of Rollerblading
- 31424 minutes of Walking: moderate pace
31424 minutes of regularly doing Rowing machine training will not only help you burn 251,392 calories but also raise your Metabolic Rate up to 254,358 kcal if you are a man and 253,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 251392 calories during your workout which is an equal amount of calories that are in:
- 2960 apples
- 10052 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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