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How many calories do yo burn while 19 hours and 44 minutes of Rowing?
Calories burned: | 356,138 |
Total duration: | 31424 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31424 minutes of Rowing machine training
- 31424 minutes of Cycling
- 31424 minutes of Rollerblading
- 31424 minutes of Walking: moderate pace
31424 minutes of regularly doing Rowing will not only help you burn 356,138 calories but also raise your Metabolic Rate up to 359,104 kcal if you are a man and 358,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 356138 calories during your workout which is an equal amount of calories that are in:
- 4193 apples
- 14240 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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