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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 5 hours and 14 minutes of Rowing machine training?
Calories burned: | 3,830 |
Total duration: | 314 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 314 minutes of Rowing
- 314 minutes of Rollerblading
- 314 minutes of Swimming
- 314 minutes of Walking: moderate pace
314 minutes of regularly doing Rowing machine training will not only help you burn 3,830 calories but also raise your Metabolic Rate up to 6,796 kcal if you are a man and 6,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3830 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 153 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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