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How many calories do yo burn while 18 hours and 23 minutes of Rowing machine training?
Calories burned: | 137,909 |
Total duration: | 31343 min |
Your weight: | 97 lbs |
31343 minutes of regularly doing Rowing machine training will not only help you burn 137,909 calories but also raise your Metabolic Rate up to 140,875 kcal if you are a man and 140,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 137909 calories during your workout which is an equal amount of calories that are in:
- 1624 apples
- 5514 Carrot
- 640 Doughnut
- 376 Hamburger
- 541 Candy bar (chocolate)
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