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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 153,546 |
Total duration: | 31336 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31336 minutes of Rowing
- 31336 minutes of Jogging
- 31336 minutes of Walking
- 31336 minutes of Walking: moderate pace
31336 minutes of regularly doing Rowing machine training will not only help you burn 153,546 calories but also raise your Metabolic Rate up to 156,512 kcal if you are a man and 155,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153546 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6139 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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