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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 310,068 |
Total duration: | 31320 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31320 minutes of Rowing
- 31320 minutes of Cycling
- 31320 minutes of Rollerblading
- 31320 minutes of Running
31320 minutes of regularly doing Rowing machine training will not only help you burn 310,068 calories but also raise your Metabolic Rate up to 313,034 kcal if you are a man and 312,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 310068 calories during your workout which is an equal amount of calories that are in:
- 3651 apples
- 12398 Carrot
- 1439 Doughnut
- 845 Hamburger
- 1217 Candy bar (chocolate)
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