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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 280,260 |
Total duration: | 31140 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31140 minutes of Rowing
- 31140 minutes of Jogging
- 31140 minutes of Rock Climbing
- 31140 minutes of Walking
31140 minutes of regularly doing Rowing machine training will not only help you burn 280,260 calories but also raise your Metabolic Rate up to 283,226 kcal if you are a man and 282,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280260 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11206 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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