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How many calories do yo burn while 14 hours and 58 minutes of Rowing machine training?
Calories burned: | 186,828 |
Total duration: | 31138 min |
Your weight: | 60 kg |
31138 minutes of regularly doing Rowing machine training will not only help you burn 186,828 calories but also raise your Metabolic Rate up to 189,794 kcal if you are a man and 189,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186828 calories during your workout which is an equal amount of calories that are in:
- 2200 apples
- 7470 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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