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How many calories do yo burn while 14 hours and 17 minutes of Rowing machine training?
Calories burned: | 279,873 |
Total duration: | 31097 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31097 minutes of Rowing
- 31097 minutes of Rock Climbing
- 31097 minutes of Walking
- 31097 minutes of Walking: moderate pace
31097 minutes of regularly doing Rowing machine training will not only help you burn 279,873 calories but also raise your Metabolic Rate up to 282,839 kcal if you are a man and 282,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 279873 calories during your workout which is an equal amount of calories that are in:
- 3295 apples
- 11190 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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