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How many calories do yo burn while 14 hours and 6 minutes of Rowing machine training?
Calories burned: | 155,430 |
Total duration: | 31086 min |
Your weight: | 110.2 lbs |
31086 minutes of regularly doing Rowing machine training will not only help you burn 155,430 calories but also raise your Metabolic Rate up to 158,396 kcal if you are a man and 157,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155430 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6215 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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