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How many calories do yo burn while 12 hours and 52 minutes of Rowing machine training?
Calories burned: | 328,727 |
Total duration: | 31012 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 31012 minutes of Rowing
- 31012 minutes of Jogging
- 31012 minutes of Rollerblading
- 31012 minutes of Swimming
31012 minutes of regularly doing Rowing machine training will not only help you burn 328,727 calories but also raise your Metabolic Rate up to 331,693 kcal if you are a man and 331,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 328727 calories during your workout which is an equal amount of calories that are in:
- 3871 apples
- 13144 Carrot
- 1526 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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