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How many calories do yo burn while 12 hours and 5 minutes of Rowing machine training?
Calories burned: | 123,860 |
Total duration: | 30965 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30965 minutes of Rowing
- 30965 minutes of Cycling
- 30965 minutes of Rollerblading
- 30965 minutes of Walking: moderate pace
30965 minutes of regularly doing Rowing machine training will not only help you burn 123,860 calories but also raise your Metabolic Rate up to 126,826 kcal if you are a man and 126,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123860 calories during your workout which is an equal amount of calories that are in:
- 1458 apples
- 4952 Carrot
- 575 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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