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How many calories do yo burn while 11 hours and 55 minutes of Rowing machine training?
Calories burned: | 182,634 |
Total duration: | 30955 min |
Your weight: | 59 kg |
30955 minutes of regularly doing Rowing machine training will not only help you burn 182,634 calories but also raise your Metabolic Rate up to 185,600 kcal if you are a man and 185,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182634 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7302 Carrot
- 848 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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