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How many calories do yo burn while 11 hours and 46 minutes of Rowing machine training?
Calories burned: | 266,135 |
Total duration: | 30946 min |
Your weight: | 189.6 lbs |
30946 minutes of regularly doing Rowing machine training will not only help you burn 266,135 calories but also raise your Metabolic Rate up to 269,101 kcal if you are a man and 268,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 266135 calories during your workout which is an equal amount of calories that are in:
- 3134 apples
- 10641 Carrot
- 1235 Doughnut
- 725 Hamburger
- 1045 Candy bar (chocolate)
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