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How many calories do yo burn while 11 hours and 43 minutes of Rowing machine training?
Calories burned: | 154,715 |
Total duration: | 30943 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30943 minutes of Rowing
- 30943 minutes of Canoeing
- 30943 minutes of Mountain Biking
- 30943 minutes of Swimming
30943 minutes of regularly doing Rowing machine training will not only help you burn 154,715 calories but also raise your Metabolic Rate up to 157,681 kcal if you are a man and 157,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154715 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6186 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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