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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 185,640 |
Total duration: | 30940 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30940 minutes of Rowing
- 30940 minutes of Hiking
- 30940 minutes of Mountain Biking
- 30940 minutes of Rollerblading
30940 minutes of regularly doing Rowing machine training will not only help you burn 185,640 calories but also raise your Metabolic Rate up to 188,606 kcal if you are a man and 188,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185640 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7423 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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