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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 123,428 |
Total duration: | 30857 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30857 minutes of Rowing
- 30857 minutes of Cycling
- 30857 minutes of Running 10 km/h
- 30857 minutes of Walking
30857 minutes of regularly doing Rowing machine training will not only help you burn 123,428 calories but also raise your Metabolic Rate up to 126,394 kcal if you are a man and 125,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123428 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4935 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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