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How many calories do yo burn while 10 hours and 8 minutes of Rowing machine training?
Calories burned: | 305,395 |
Total duration: | 30848 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30848 minutes of Rowing
- 30848 minutes of Rollerblading
- 30848 minutes of Running 10 km/h
- 30848 minutes of Swimming
30848 minutes of regularly doing Rowing machine training will not only help you burn 305,395 calories but also raise your Metabolic Rate up to 308,361 kcal if you are a man and 307,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 305395 calories during your workout which is an equal amount of calories that are in:
- 3596 apples
- 12211 Carrot
- 1417 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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