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How many calories do yo burn while 10 hours of Rowing machine training?
Calories burned: | 289,896 |
Total duration: | 30840 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 30840 minutes of Rowing
- 30840 minutes of Cycling
- 30840 minutes of Running
- 30840 minutes of Walking: moderate pace
30840 minutes of regularly doing Rowing machine training will not only help you burn 289,896 calories but also raise your Metabolic Rate up to 292,862 kcal if you are a man and 292,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 289896 calories during your workout which is an equal amount of calories that are in:
- 3413 apples
- 11591 Carrot
- 1345 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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