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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 23 minutes of Rowing machine training?
Calories burned: | 34,529 |
Total duration: | 3083 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3083 minutes of Rowing
- 3083 minutes of Rock Climbing
- 3083 minutes of Running 10 km/h
- 3083 minutes of Walking: moderate pace
3083 minutes of regularly doing Rowing machine training will not only help you burn 34,529 calories but also raise your Metabolic Rate up to 37,495 kcal if you are a man and 36,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34529 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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