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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 120,174 |
Total duration: | 30814 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30814 minutes of Rowing
- 30814 minutes of Canoeing
- 30814 minutes of Running 10 km/h
- 30814 minutes of Swimming
30814 minutes of regularly doing Rowing machine training will not only help you burn 120,174 calories but also raise your Metabolic Rate up to 123,140 kcal if you are a man and 122,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120174 calories during your workout which is an equal amount of calories that are in:
- 1415 apples
- 4805 Carrot
- 558 Doughnut
- 327 Hamburger
- 472 Candy bar (chocolate)
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