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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 135,559 |
Total duration: | 30809 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 30809 minutes of Rowing
- 30809 minutes of Mountain Biking
- 30809 minutes of Running 10 km/h
- 30809 minutes of Walking
30809 minutes of regularly doing Rowing machine training will not only help you burn 135,559 calories but also raise your Metabolic Rate up to 138,525 kcal if you are a man and 137,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135559 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5420 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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