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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 307,980 |
Total duration: | 30798 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30798 minutes of Rowing
- 30798 minutes of Jogging
- 30798 minutes of Running 10 km/h
- 30798 minutes of Swimming
30798 minutes of regularly doing Rowing machine training will not only help you burn 307,980 calories but also raise your Metabolic Rate up to 310,946 kcal if you are a man and 310,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 307980 calories during your workout which is an equal amount of calories that are in:
- 3626 apples
- 12314 Carrot
- 1429 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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