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How many calories do yo burn while 8 hours and 16 minutes of Rowing machine training?
Calories burned: | 230,520 |
Total duration: | 30736 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 30736 minutes of Rowing
- 30736 minutes of Hiking
- 30736 minutes of Rock Climbing
- 30736 minutes of Swimming
30736 minutes of regularly doing Rowing machine training will not only help you burn 230,520 calories but also raise your Metabolic Rate up to 233,486 kcal if you are a man and 232,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230520 calories during your workout which is an equal amount of calories that are in:
- 2714 apples
- 9217 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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