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How many calories do yo burn while 7 hours and 10 minutes of Rowing machine training?
Calories burned: | 245,360 |
Total duration: | 30670 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 30670 minutes of Rowing
- 30670 minutes of Hiking
- 30670 minutes of Rock Climbing
- 30670 minutes of Rollerblading
30670 minutes of regularly doing Rowing machine training will not only help you burn 245,360 calories but also raise your Metabolic Rate up to 248,326 kcal if you are a man and 247,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 245360 calories during your workout which is an equal amount of calories that are in:
- 2889 apples
- 9810 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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