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How many calories do yo burn while 6 hours and 44 minutes of Rowing machine training?
Calories burned: | 153,220 |
Total duration: | 30644 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 30644 minutes of Rowing
- 30644 minutes of Rollerblading
- 30644 minutes of Running 10 km/h
- 30644 minutes of Swimming
30644 minutes of regularly doing Rowing machine training will not only help you burn 153,220 calories but also raise your Metabolic Rate up to 156,186 kcal if you are a man and 155,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153220 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6126 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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